Music to my ears: Stress reduction in times of uncertainty In the past, students might not have put much thought into their choice of tunes for their daily walk to class, but now, in times of high stress, c…
Eat, Sleep and De-stress with Meditation and Yoga As the semester draws near, so may a bit of stress. Meditation and yoga are tools that can help to manage stress and make the most out of your fres…
University relieves stress during finals with dogs The university is sponsoring stress relief efforts with Pause 4 Paws, which offers students that chance to play with trained dogs on campus in librar…
S.M.A.R.T. lab teaches students stress management, resiliency skills A new addition to campus is aiming to help Ohio State students get S.M.A.R.T. It’s not a new course or tutoring center — it’s a lab located in the…