Battling social jet lag: How Ohio State students’ erratic sleep schedules fuel stress and fatigue
Lani Petruccio, a third-year in fashion and retail studies, said she typically crawls into bed around 3 a.m. on weekdays. Just five hours later…
Tag: mental health
It takes a village: Ohio State Band of Brothers active for first time since 2020
Band of Brothers is back at Ohio State, in which young men aren’t just finding a community — they’re building one. BOB was re-established as an…
Ohio State medical experts discuss holiday-season stress and alone time’s positive effects on mental health
For many, the holiday season is jam-packed with numerous social gatherings that can bring on stress and create a deeper need for alone time. A s…
Album review: Shawn Mendes’ ‘Shawn’ shows a glimpse of vulnerability but falls short at times
After a postponed release, singer-songwriter Shawn Mendes’ highly awaited fifth studio album, “Shawn,” was released Friday, marking Mendes’ first r…
Sealed with a shake: Member of Ohio State’s Buckeye Paws program promoted to captain
Shiloh — an English cream golden retriever and member of Ohio State’s Buckeye Paws program — was honorarily promoted to Ohio Air National Guard cap…
Grad school struggles: Finding balance between work and personal needs to achieve overall wellness
The classic airplane safety speech is often reiterated on TV, in movies and in real life. Passengers are told where the exits are, how to signal fo…
Bobby McAlpine and Justin Robinson: Leaders of the Undergraduate Student Government’s 57th General Assembly
Politics has no place in the 57th Assembly of Ohio State’s Undergraduate Student Government, more commonly known as USG — at least to its new and r…
Ohio State offers resources on World Suicide Prevention Day, engages students in suicide-prevention programs
The Office of Student Life’s Suicide Prevention Program will participate in World Suicide Prevention Day — or WSPD — Tuesday in an effort to raise …
Ohio State offers free teletherapy to all students through college mental health service Uwill
Ohio State now offers free teletherapy services to all students — whether they are undergraduate, graduate, professional or live on a regional camp…
Ace your semester: Ohio State experts discuss mental health and time management tips
Quite often, college isn’t all sunshine and rainbows. Classes, extracurriculars and social activities can be hard to juggle — especially …